If you feel that God is leading you to do something today but don’t think you’re able, let’s look at six examples from the Bible who perservered through that! Because when God calls you to do something, He equips you to do it!

What you eat (and don’t!) on a long flight can go a long way toward helping you get quality sleep. Here are the nutrients and foods that contain them to throw in your carry on to set youself up for success!

If you’re looking to add something fun to meatless Mondays, veggie burgers are a great option! Skip the chemical-filled (gross) frozen ones and make your own!

Did you know that probiotics are linked to better skin, improved mood, and much more? The more we learn about the importance of gut health and how it affects virtually every aspect of our health, the more important probiotics become!

How often do we forget the impossible obstacles God has overcome for us? Too often.

Looking at the account of the Israelites wandering in the desert provides us a good reminder that God is faithful and can overcome ANY perceived obstacle.

Eating healthily and eating what you crave don’t have to be mutually exclusive. If you want pizza, remembe that it’s a great way to get extra veggies into your diet! Here are some of my favorite (unique) combinations!

Work travel is a necessary evil. As a frequent work traveler, here are my 10 best tips for making it less stressful and actually enjoyable at times…no matter where you’re going!

Traveling is about exploring new places, trying new food, getting outside your comfort zone, and seeing cool stuff. But it can also be about being active. You do not need to go to the gym while you’re traveling to get exercise. It’s much easier and more fun than that!

Vegetarian recipes that are delicious make it effortless to eat more produce! Here are 25 ways to make you WANT to eat veggies, ranging from easy switches to crazy unique ideas!