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NEW ON THE BLOG!
LIfe is too short to do things you don’t like (and not enough of what you do). Here are 10 things I’ve found happiness in ditching and embracing at 43 years old.
The first thing I pack before doing any type of travel is my snacks. This ensures I have plenty of healthy options to get all my daily produce and protein goals meal insurance if I'm stuck on a tarmac or late for scheduled museum tickets, and options that allow me to avoid sky-high airport prices when I have a sugar craving. Here is the formula for building your perfect travel snack pack!
If you’re struggling with the loss of your beloved family member, I’ve been there. Here are the biblical principles that helped give me peace and the knowledge that I’d see my baby again.
God created your pet and loves him/her even more than you do!
Are you considering working from home (or want to make your current WFH day better)? After a year-and-a-half of being a remote employee, here are the best tips for creating a healthy, productive, and enjoyable routine when you’re working from your house!
If you feel that God is leading you to do something today but don’t think you’re able, let’s look at six examples from the Bible who perservered through that! Because when God calls you to do something, He equips you to do it!
What you eat (and don’t!) on a long flight can go a long way toward helping you get quality sleep. Here are the nutrients and foods that contain them to throw in your carry on to set youself up for success!
How often do we forget the impossible obstacles God has overcome for us? Too often.
Looking at the account of the Israelites wandering in the desert provides us a good reminder that God is faithful and can overcome ANY perceived obstacle.
Work travel is a necessary evil. As a frequent work traveler, here are my 10 best tips for making it less stressful and actually enjoyable at times…no matter where you’re going!
Traveling is about exploring new places, trying new food, getting outside your comfort zone, and seeing cool stuff. But it can also be about being active. You do not need to go to the gym while you’re traveling to get exercise. It’s much easier and more fun than that!
The story of Sarah teaches us that God keeps His promises, even when they seem impossible to us.
If you (like me) have awful sinuses, here are a list of ways you can naturally alleviate pain and any other icky issues!
Since food is medicine, the best way to prevent hair thinning is by eating the right foods!
The Sunday scaries…something we all know and hate. Here’s the easiest way to beat them and ensure you have an enjoyable Sunday that isn’t plagued with anxiety and dread!
A common concern for people who want to cut back or quit drinking is what they’ll do instead. It’s VERY easy to fill that time with things that are more enjoyable and fulfilling, like these suggestions! You’ll be surprised how much extra time you have…
Maximize your enjoyment of a long haul flight by packing your own in flight charcuterie board. Here’s what to include and how to pack it!
The best morning starts the night before. Here’s how to perfect your after-work routine to help you finalize your day and prep for the next morning before winding down and relaxing for a good night’s sleep!
A layover can seem like a drag but can actually be bonus time for you. Here are 15 ways to enjoy a layover so that you’re entertained and maybe even productive!
We all know Abraham, Sarah, Moses, and David, but the Bible is rich with people who showed remarkable faith. Here’s what to learn from these lesser known faith heroes.
Whether you’ve never gone abroad or always forget something, here’s your ultimate list for everything you need to do before you leave the country!
As a type A person who travels a lot for both work and pleasure, here is what I always do the day before a flight. This checklist ensures you leave for the airport feeling good, refreshed, and not frazzled…and make your re-entry to every day life easier!
If you’re considering a break from alcohol, here’s what to expect. Some of it will surprise you!
Proffee is the easiest healthy breakfast and is perfect for busy mornings. But just because this is a basic recipe doesn’t mean it needs to TASTE that way! Here are my favorite unique combinations of flavored coffees and protein powders - start having fun with your breakfast so that it tastes like dessert in a cup!
We all know how destructive jealousy can be, but it’s so hard to fight. Here are ten biblical examples of jealousy, what we can learn from them, and Bible verses to turn to for strength!
These simple changes in my Bible reading and prayer made a huge difference in my daily walk with God!