Sara Pollock 11/7/22 Sara Pollock 11/7/22

Work In a Workout: Avoid Holiday Weight Gain, Part 4

The finale in the Avoid Holiday Weight Gain series, we discuss how squeezing in even a short bout of exercise most days of the week will have maybe even bigger mental than physical health benefits!

Sara Pollock 12/28/21 Sara Pollock 12/28/21

Your Perfect Lunch Hour Workout

My top tips for efficienct and effective workouts in the middle of the work day, learned from years of taking and teaching lunchtime fitness classes. Also includes products to help you return to your desk fresh and pretty!

Work In a Workout: Avoid Holiday Weight Gain, Part 4

Your Perfect Lunch Hour Workout

HERE’S A SEARCH BAR - DO YOUR THING!

Hi gorgeous, I’m Sara!

Yes, you can be your healthiest at over 40 years old. Yes, you trust God’s promises even when they seem impossible. Yes, you can book a trip to Mongolia by yourself.

READ MORE!

It's easy to lose faith when you don't see God working in the way you think makes sense.

God had other plans though.

READ IT!

Here is the way I ate to recover from serious liver damage and get to my healthiest self at 40 years old.

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Work In a Workout: Avoid Holiday Weight Gain, Part 4

Your Perfect Lunch Hour Workout

HERE’S A SEARCH BAR - DO YOUR THING!

Hi gorgeous, I’m Sara!

Yes, you can be your healthiest at over 40 years old. Yes, you trust God’s promises even when they seem impossible. Yes, you can book a trip to Mongolia by yourself.

READ MORE!

It's easy to lose faith when you don't see God working in the way you think makes sense.

God had other plans though.

READ IT!

Here is the way I ate to recover from serious liver damage and get to my healthiest self at 40 years old.

GET THE PROGRAM!

JOIN THE PARTY.

Sign up for exclusive content, freebies, & more!

Thank you!