How to Build Your Best Travel Snack Pack
Travel, Health Sara Pollock Travel, Health Sara Pollock

How to Build Your Best Travel Snack Pack

The first thing I pack before doing any type of travel is my snacks. This ensures I have plenty of healthy options to get all my daily produce and protein goals meal insurance if I'm stuck on a tarmac or late for scheduled museum tickets, and options that allow me to avoid sky-high airport prices when I have a sugar craving. Here is the formula for building your perfect travel snack pack!

Read More
Probiotics:  Beyond Digestive Health
Health Sara Pollock Health Sara Pollock

Probiotics:  Beyond Digestive Health

Did you know that probiotics are linked to better skin, improved mood, and much more? The more we learn about the importance of gut health and how it affects virtually every aspect of our health, the more important probiotics become!

Read More