How to Build Your Best Travel Snack Pack
Travel, Health Sara Pollock Travel, Health Sara Pollock

How to Build Your Best Travel Snack Pack

The first thing I pack before doing any type of travel is my snacks. This ensures I have plenty of healthy options to get all my daily produce and protein goals meal insurance if I'm stuck on a tarmac or late for scheduled museum tickets, and options that allow me to avoid sky-high airport prices when I have a sugar craving. Here is the formula for building your perfect travel snack pack!

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How to Sneak in Exercise Effortlessly on Vacation
Travel Sara Pollock Travel Sara Pollock

How to Sneak in Exercise Effortlessly on Vacation

Traveling is about exploring new places, trying new food, getting outside your comfort zone, and seeing cool stuff. But it can also be about being active. You do not need to go to the gym while you’re traveling to get exercise. It’s much easier and more fun than that!

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15 Ways to Enjoy a Layover
Travel Sara Pollock Travel Sara Pollock

15 Ways to Enjoy a Layover

A layover can seem like a drag but can actually be bonus time for you. Here are 15 ways to enjoy a layover so that you’re entertained and maybe even productive!

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Your Checklist for the Day before Travel
Travel Sara Pollock Travel Sara Pollock

Your Checklist for the Day before Travel

As a type A person who travels a lot for both work and pleasure, here is what I always do the day before a flight. This checklist ensures you leave for the airport feeling good, refreshed, and not frazzled…and make your re-entry to every day life easier!

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How to Travel with Just a Carry On
Travel Sara Pollock Travel Sara Pollock

How to Travel with Just a Carry On

Traveling with just a carry on is the only way to go! You don’t have to wait in endless lines or run the risk of the airlines losing your precious nuggets. Here is how you can make that work, even for a full week of vacation!

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