Travel.
“Not All Those Who Wander Are Lost.” JRR Tolkien
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The first thing I pack before doing any type of travel is my snacks. This ensures I have plenty of healthy options to get all my daily produce and protein goals meal insurance if I'm stuck on a tarmac or late for scheduled museum tickets, and options that allow me to avoid sky-high airport prices when I have a sugar craving. Here is the formula for building your perfect travel snack pack!
What you eat (and don’t!) on a long flight can go a long way toward helping you get quality sleep. Here are the nutrients and foods that contain them to throw in your carry on to set youself up for success!
Work travel is a necessary evil. As a frequent work traveler, here are my 10 best tips for making it less stressful and actually enjoyable at times…no matter where you’re going!
Traveling is about exploring new places, trying new food, getting outside your comfort zone, and seeing cool stuff. But it can also be about being active. You do not need to go to the gym while you’re traveling to get exercise. It’s much easier and more fun than that!
Maximize your enjoyment of a long haul flight by packing your own in flight charcuterie board. Here’s what to include and how to pack it!
A layover can seem like a drag but can actually be bonus time for you. Here are 15 ways to enjoy a layover so that you’re entertained and maybe even productive!
Whether you’ve never gone abroad or always forget something, here’s your ultimate list for everything you need to do before you leave the country!
As a type A person who travels a lot for both work and pleasure, here is what I always do the day before a flight. This checklist ensures you leave for the airport feeling good, refreshed, and not frazzled…and make your re-entry to every day life easier!
If you’re packing for vacation, you need this list! From a mini white noise machine to a vibrating facial brush, here are all the must-haves to make your trip easier and more stylish!
If you’ve been wanting to try traveling alone but are nervous, read on for why what you’ll get from it far outweigh any fears!
Traveling with just a carry on is the only way to go! You don’t have to wait in endless lines or run the risk of the airlines losing your precious nuggets. Here is how you can make that work, even for a full week of vacation!
If you want to try solo traveling but are nervous, you have come to the right place! Let’s break down the common fears, why they’re not so scary, and how to counteract them. Here we discuss the fear of getting bored or lonely.
If you have been hearing about the Korean skin care routine and want to know exactly what it is and how it helps your skin, you’ve come to the right place! Get ready to fall in love with sheet masks…
Part of the fun of going on vacation is packing your carry-on with pretty things to make your actual travel more comfortable and fun. Here are the essentials no woman should be without!
You don’t want to miss a minute of your vacation because you’re walking around like a zombie. Here are my favorite tricks that help me prevent and beat jet lag!
Long flights are the perfect place to read! Regardless of what kind of books you like, there is a page-turner on this favorites list that will keep you company both on the plane and in your hotel after days spent exploring.
Are you one of those people who doesn’t sleep well in hotels or gets homesick? I used to be as well! Then I learned some habits and tricks that changed that.
Long flights can actually be enjoyable, not just survivable, with the right mindset and goodies in your carry on.
If you’re traveling for the holidays, you can maintain your healthy habits with a few simple tips and tweaks to your routine! Read on for ideas for your healthiest holiday…