Sara Pollock 3/30/22 Sara Pollock 3/30/22

So You’re Looking to Make Fitness a Lifestyle?

If you want to integrate fitness into your lifestyle seamlessly, you have come to the right place. Read on for 6 ways to make exercise fun, accessible, and not a chore!

Sara Pollock 2/26/22 Sara Pollock 2/26/22

You Need These Healthy Habits When You Turn 40

It’s never too early or late to adopt healthy habits! Here are the things I have found that have strengthened my body and overall wellbeing the most since I blew out the candles on my 40th birthday cake! Regardless of your age, read on for my failproof tips to age-proof your body (your doctor will thank you for doing them!)

So You’re Looking to Make Fitness a Lifestyle?

You Need These Healthy Habits When You Turn 40

HERE’S A SEARCH BAR - DO YOUR THING!

Hi gorgeous, I’m Sara!

Yes, you can be your healthiest at over 40 years old. Yes, you trust God’s promises even when they seem impossible. Yes, you can book a trip to Mongolia by yourself.

READ MORE!

It's easy to lose faith when you don't see God working in the way you think makes sense.

God had other plans though.

READ IT!

Here is the way I ate to recover from serious liver damage and get to my healthiest self at 40 years old.

GET THE PROGRAM!

JOIN THE PARTY.

Sign up for exclusive content, freebies, & more!

So You’re Looking to Make Fitness a Lifestyle?

You Need These Healthy Habits When You Turn 40

HERE’S A SEARCH BAR - DO YOUR THING!

Hi gorgeous, I’m Sara!

Yes, you can be your healthiest at over 40 years old. Yes, you trust God’s promises even when they seem impossible. Yes, you can book a trip to Mongolia by yourself.

READ MORE!

It's easy to lose faith when you don't see God working in the way you think makes sense.

God had other plans though.

READ IT!

Here is the way I ate to recover from serious liver damage and get to my healthiest self at 40 years old.

GET THE PROGRAM!

JOIN THE PARTY.

Sign up for exclusive content, freebies, & more!

Thank you!