LIfe is too short to do things you don’t like (and not enough of what you do). Here are 10 things I’ve found happiness in ditching and embracing at 43 years old.

The first thing I pack before doing any type of travel is my snacks. This ensures I have plenty of healthy options to get all my daily produce and protein goals meal insurance if I'm stuck on a tarmac or late for scheduled museum tickets, and options that allow me to avoid sky-high airport prices when I have a sugar craving. Here is the formula for building your perfect travel snack pack!

If you’re struggling with the loss of your beloved family member, I’ve been there. Here are the biblical principles that helped give me peace and the knowledge that I’d see my baby again.

God created your pet and loves him/her even more than you do!

Kebabs are a great way to get more fruits and veggies, especially during the summer! Here are 37 combinations, ranging from basic to really creative, and able tobe an appetizer or a full meal!

Are you considering working from home (or want to make your current WFH day better)? After a year-and-a-half of being a remote employee, here are the best tips for creating a healthy, productive, and enjoyable routine when you’re working from your house!

If you feel that God is leading you to do something today but don’t think you’re able, let’s look at six examples from the Bible who perservered through that! Because when God calls you to do something, He equips you to do it!

What you eat (and don’t!) on a long flight can go a long way toward helping you get quality sleep. Here are the nutrients and foods that contain them to throw in your carry on to set youself up for success!

If you’re looking to add something fun to meatless Mondays, veggie burgers are a great option! Skip the chemical-filled (gross) frozen ones and make your own!

Did you know that probiotics are linked to better skin, improved mood, and much more? The more we learn about the importance of gut health and how it affects virtually every aspect of our health, the more important probiotics become!