How to Build Your Best Travel Snack Pack
Travel, Health Sara Pollock Travel, Health Sara Pollock

How to Build Your Best Travel Snack Pack

The first thing I pack before doing any type of travel is my snacks. This ensures I have plenty of healthy options to get all my daily produce and protein goals meal insurance if I'm stuck on a tarmac or late for scheduled museum tickets, and options that allow me to avoid sky-high airport prices when I have a sugar craving. Here is the formula for building your perfect travel snack pack!

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When God Calls, He Equips
Christian Life Sara Pollock Christian Life Sara Pollock

When God Calls, He Equips

If you feel that God is leading you to do something today but don’t think you’re able, let’s look at six examples from the Bible who perservered through that! Because when God calls you to do something, He equips you to do it!

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Probiotics:  Beyond Digestive Health
Health Sara Pollock Health Sara Pollock

Probiotics:  Beyond Digestive Health

Did you know that probiotics are linked to better skin, improved mood, and much more? The more we learn about the importance of gut health and how it affects virtually every aspect of our health, the more important probiotics become!

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How to Sneak in Exercise Effortlessly on Vacation
Travel Sara Pollock Travel Sara Pollock

How to Sneak in Exercise Effortlessly on Vacation

Traveling is about exploring new places, trying new food, getting outside your comfort zone, and seeing cool stuff. But it can also be about being active. You do not need to go to the gym while you’re traveling to get exercise. It’s much easier and more fun than that!

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